Zumba / Salsation
Zumba / salsation is the fitness dance workout on Latin music. It is as much fun as going to a party to dance, while having an amazing cardio workout. Zumba is originated from Colombia, where it means fast movement and having fun.
Zumab has been created by Alberto Beto Perez. He is a dancer and choreographer from Colombia, trying to make a living in Miami. Here, he noticed people had a bigger focus on fitness works outs, so he decided to combine the two. Zumba has been born, a combination of fitness excercises on high paced dance movements. This routines are made on Latin music, like Salsa, Merengue, Cumbia, Reggaeton, Samba, Hiphop, Flamenco and Bellydance. Dancing and having fun while working out is all what Zumba is about.
Our teacher is making sure every class is a mix of all dance and music styles. While the classes are easy accessible, she will challenge you to work it to the max. All, while making a party out of it and keeping a smile on your face.
Our Zumba teacher is Renate.